Yanshougong - The Art of Longevity is a distilled form of internal practice derived primarily from 2 highly advanced & rare Southern Shaolin neigong arts.
Consistent practice of Yanshougong has shown to repeatedly produce practitioners of high internal standards. Many of whom report transformative effects that carry over into other energetic, healing and martial applications.
What typically takes up to 10 years via traditional teaching models can now be readily achieved in 3 years when YSG is learned in conjunction with the 'Internal Strings' methodology as developed by Master Yap Boh Heong.
The movements within YSG are not entirely new creations per say, each move contains centuries' worth of dedicated practice & refinement at the highest levels within Southern Shaolin monastery.
By enabling the practitioner to first use a a precise but more external means to activate and train their internal structures, the bodymind eventually transforms into one that is able to internalize these energetic qualities & skills at will.
YSG comes from an authentic
lineage, it was co-founded by 2 highly respected Malaysian grandmasters of traditional Chinese martial arts & healing;
GM Chee Kim Thong
&
GM Yap Cheng Hai
With their over 100 years of combined martial experience, they carefully extracted the best movements from the various parent arts for efficacy & effectiveness before finally distilling them into the Yanshougong form.
Compared to the highly complex & lengthy forms of the parent neigong arts of Wuji & LuohanRuyi.
YSG was purposefully designed to be quicker to learn and to perform, making for a much more time-efficient means of practice in our modern world of distractions.
The concepts & teaching methodology unique to our system greatly clarifies obscure concepts into tangible milestones, unlocking a clear path of progression in internal development for a practitioner at any level.
For those who have experienced the transformative benefits of YSG and wishing to delve even deeper by helping spread the art thru teaching others.
We offer progressive & comprehensive instructor programs across several levels (01 - 05). These shall undoubtedly, equip you with the specialized skills and knowledge to do so.
To ensure high standards of instruction and internal skill are maintained, candidates are expected to attend in-person training and be personally vetted by a Level 04 & above instructor.
Upon capably demonstrating the internal competency and completing the program to teach YSG at their respective levels, the instructor becomes certified and is searchable thru our online YSG instructors database.
"The best time to plant a tree is 20 years ago, the next best time is now" - Chinese proverb
Real internal development & skills are not something that can simply be acquired over a couple of weekend workshops, this holds true even for YSG as well.
Right theory, Right techniques & Right Practice is key. We dub this as "The Learning Triangle" it is when all 3 factors are aligned and balanced, does one truly set the stage in accelerating their learning of the internals.
learn in 3yrs instead of 10yrs via traditional teaching models
5star rating
32 out of 33 votes from YSG book 1 martialman course
Hundreds of solo & partner drills
to help you develop specific skillsets
The most complete & comprehensive online resource for authentic Southern Shaolin neigong
YSG traces it's origins to rare Southern Shaolin neigong arts and prior to GM Chee's arrival in Malaysia, these arts were never publicly taught or revealed.
To impart the subtler internal aspects of these arts, a teacher must possess both intimate knowledge and high levels of skill. Only then, can the secrets within the form be properly deciphered and taught.
We are continually adding new content and fine tuning the course syllabus to provide for the best learning experience.
The art goes deep (and also very wide in our case!) and our highly targeted programs take you step by step, from basic foundations all the way to skilled instructor.
Each level contains countless of supplemental drills and targeted training all the way
If you can't find a certified YSG instructor near you, why not start off with online courses & coaching.
As long as consistency of self-practice is maintained and by attending in-person workshops when the opportunity arises, progress is bound to happen.